If yet pair of years back anybody said to me, that I will become the author of book on becoming thin, then I would break into laughter to this man in a person, and so loudly, that my loud laughter would awaken a deaf old woman above-ground in a nearby apartment even. But here, you get on the hip the diary of ordinary girl that succeeded to become thin on 20 kg on the diet of Кима Протасова without harm for a health and to retain weight during long time.From a book you know the rules of feed famous diet of Кима Протасова, incremental guidance to two stages: to the "diet" and "exit", weekly description of diet and increase of motive activity, and also delicious and useful recipes of "протасовки".