The realized is the basis of the "Easy method" of Allen Carr and is the head stone of his philosophy. Practicing realized in everyday life, you will get a concrete tangible result: will become a happy man.This book will help to bring down stress you, get rid from alarms, agitations and depressions, enjoy the constantly growing feeling of happiness and harmonious relationships with other people, staying calm and fully controlling itself and life.In this book Allene Carr disrobes illusions and prejudices, from­for that we suffer from negative ideas and destructive templates of behavior, and shows, how to find the clarity of consciousness and take life in the hands, concentrated on that, who we are actually, and leaving off to be the slaves of habits, causing harm to us.The "easy method" of Allen Carr is widely used for healing most different disorders and dependences, from alcoholism and drug addiction to игромании and aerophobia. This method already helped millions of people to change the life to the best. He will help and to you.The publishing layout of book is stored in the format of PDF A4.