In this book, the famous spiritual leader of our time and the author of dozens of bestsellers Deepak Chopra and his like-minded neurologist David Simon talk about the seven spiritual laws of yoga - the deep meaning of the ancient practice that can lead you to a happy, harmonious and fulfilling life. All We know how beneficial yoga is: it gives us flexibility, muscle tone, endurance, harmony with ourselves and vitality. But all this is only part of the amazing power that this spiritual practice has. Meditation, mantras, breathing exercises and sequences of poses can not only improve your health, but also completely transform your life. This book will enable you to practice yoga thoughtfully and mindfully to unlock your creativity, love, compassion, and success in whatever you do.