Zozhnik's book. Exercise, nutrition and common sense
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The book examines in detail the basics of a healthy lifestyle - nutrition, training, rest - and debunks popular myths about diets, supplements and fitness. The authors have collected current scientific data and argue that a healthy lifestyle can and should bring joy.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/155086/UA
Data sheet
- Name of the Author
- Александр Максименко
Максим Кудеров
Юлия Кудерова - Language
- Ukrainian
- Release date
- 2019
1 book by the same author:
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The book examines in detail the basics of a healthy lifestyle - nutrition, training, rest - and debunks popular myths about diets, supplements and fitness. T...