Energy Stretches: Mindful Movements for Flexibility, Beauty and Longevity
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Energetic stretching is an excellent means of healing, maintaining the shape and tone of the body and unlocking its additional reserves. The technique of performing energy stretches is unique, simple and accessible to people of all ages. Smooth movements will help you control your body and the flow of energy in the body. By picking up our book, you will be able to master exercises for flexibility, beauty and longevity without unnecessary stress - check out the healing effects of conscious movements, get acquainted with energetic methods of competent stretching, learn to move gracefully and smoothly.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/462893/UA
Data sheet
- Name of the Author
- Ки Ю Шенг
- Language
- Ukrainian
- Release date
- 2015