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Factor of slenderness. Ideal diet
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An author presents the book in that she is divided by priceless knowledge, using that you will find ideal weight assuredly. Signs and reasons of overweight are painted in detail in her, as a result, obesities and methods of decision of this global problem. Yulia Чехонина dethrones myths touching different "fashionable diets", and offers the variant of organization of feed essence of that not limitations, and correctly balanced menu. Now it is not necessary to CONTEST with superfluous kilograms, in fact, doing it, you contest with by a soba! It is simply necessary to point order in the feed, rationally and correctly to distribute loading - and losing weight is beautiful.
BK/6180964/R
Data sheet
- Name of the Author
- Чехонина of Julius Геннадьевна
- Language
- Russian
- Age
- 16
- Release date
- 2013
Reviews
Grade
Олександр
10/18/2023
10/18/2023
Чинник стрункості - це книга, яка змінить ваше уявлення про дієт
Юлія Чехонина вдало поєднує в цій книзі наукові знання про фізіологію та харчування з практичними порадами щодо збереження ідеальної ваги. Автор розкриває перед читачем причини зайвої ваги та ожиріння, розбирається з міфами про "модні дієти" і пропонує збалансований підхід до харчування. Що важливо, вона підкреслює, що схуднення - це не боротьба з самим собою, а розумне розподілення навантаження та правильне харчування. Читаючи цю книгу, ви зрозумієте, що шлях до ідеальної фігури може бути не лише ефективним, але й приємним. Рекомендую Чинник стрункості всім, хто прагне покращити своє здоров'я та схуднути з користю для організму!
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An author presents the book in that she is divided by priceless knowledge, using that you will find ideal weight assuredly. In her in detail painted...