Longevity diet. Vegetarian cuisine
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The vegetarian diet has been practiced throughout the world for thousands of years. Before the term “vegetarianism” appeared, this diet was called “Pythagorean” because it was practiced by followers of the Pythagorean school of philosophy. It didn't happen by chance - it is believed that a vegetarian diet helps you think clearly. In Europe, the first vegetarian society appeared in the middle of the 20th century. A well-known fact: a vegetarian diet can reduce the risk of atherosclerosis, cancer, a number of cardiovascular diseases and some diseases of the gastrointestinal tract. However, when switching to this type of nutrition, it is necessary to take into account many factors. This book will help you easily and gently switch to a healthy diet. The long-living diet will help you cope with chronic diseases, gain lightness of body and clarity of mind.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/102043/UA
Data sheet
- Name of the Author
- Дарья Нестерова Владимировна
- Language
- Ukrainian
- Release date
- 2021
8 books by the same author:
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The vegetarian diet has been practiced throughout the world for thousands of years. Before the term “vegetarianism” appeared, this diet was called “Pythagore...