Mula Bandha. The Key to Mastery

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Traditionally, the teacher revealed the secret of bandhas to the student only after the student had mastered the performance of many, sometimes incredibly complex, asanas, pranayamas and mudras. This clearly shows how much respect bandhas enjoyed among yogis. Bandhas include mula bandha, uddiyana bandha and jalandhara bandha. The fourth, maha bandha, is a combination of the previous three. How could it happen that these four exercises are equivalent to hundreds of asanas, pranayamas and mudras?
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/458596/UA
Data sheet
- Name of the Author
- Свами Сарасвати Сатьянанда
- Language
- Ukrainian
- Release date
- 2000
- Translator
- Я. Терский