Burnout. A New Approach to Relieving Stress
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Emily Nagoski and her sister Amelia address the topic of burnout in women. In an attempt to meet standards of appearance and behavior, to succeed everywhere and be nice at the same time, women find themselves in a vicious circle of endless stress. From this book you will learn what science says about stress and ways to deal with it, learn not to succumb to stereotypes, take care of yourself and live for the sake of their own, and not other people’s important goals. Published in Russian for the first time
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/400295/UA
Data sheet
- Name of the Author
- Эмили Нагоски
- Language
- Ukrainian
- Release date
- 2019
- Translator
- Антонина Юрьевна Лаирова
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Emily Nagoski and her sister Amelia address the topic of burnout in women. In an attempt to meet standards of appearance and behavior, to succeed everywhere ...