Burnout. A New Approach to Relieving Stress
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Emily Nagoski and her sister Amelia address the topic of burnout in women. In an attempt to meet standards of appearance and behavior, to succeed everywhere and be nice at the same time, women find themselves in a vicious circle of endless stress. From this book you will learn what science says about stress and ways to deal with it, learn not to succumb to stereotypes, take care of yourself and live for the sake of their own, and not other people’s important goals. Published in Russian for the first time
FL/400295/R
Data sheet
- Name of the Author
- Эмили Нагоски
- Language
- Russian
- Translator
- Антонина Юрьевна Лаирова
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Emily Nagoski and her sister Amelia address the topic of burnout in women. In an attempt to meet standards of appearance and behavior, to succeed everywhere ...