Fast Swimming Secrets for Swimmers and Triathletes
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What determines a swimmer’s athletic performance? First of all, from swimming technique, in which, perhaps, the most important thing is the correct stroke. Yes, strength and endurance are also needed, but this is the second. In this book, Sheila Taormina, a member of Team USA at four Olympics, talks about how to make the most effective stroke. Underwater photographs of champion swimmers support her theory, and descriptions of training exercises allow you to put new knowledge into practice. We recommend this book to anyone who wants to improve their freestyle swimming results.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/916373/UA
Data sheet
- Name of the Author
- Шейла Таормина
- Language
- Ukrainian
- Release date
- 2013
- Translator
- Анжела Павленко
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What determines a swimmer’s athletic performance? First of all, from swimming technique, in which, perhaps, the most important thing is the correct stroke. Y...