How to cope with loss and cope with grief
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The death of a loved one is a severe loss, one of the most difficult life crises. Accepting loss is a long process, during which values and beliefs are re-evaluated, existing roles, relationships, obligations and requirements are revised. Cognitive behavioral therapy (CBT) can help confront the pain of loss and move through the stages of grief, as well as cope with depression, anxiety, guilt, self-blame and hopelessness.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/308021/UA
Data sheet
- Name of the Author
- Вероника Семёнова
- Language
- Ukrainian
- Release date
- 2015
1 book by the same author:
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The death of a loved one is a severe loss, one of the most difficult life crises. Accepting loss is a long process, during which values and beliefs are re-ev...