How to cope with loss and cope with grief
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The death of a loved one is a severe loss, one of the most difficult life crises. Accepting loss is a long process, during which values and beliefs are re-evaluated, existing roles, relationships, obligations and requirements are revised. Cognitive behavioral therapy (CBT) can help confront the pain of loss and move through the stages of grief, as well as cope with depression, anxiety, guilt, self-blame and hopelessness.
FL/308021/R
Data sheet
- Name of the Author
- Вероника Семёнова
- Language
- Russian
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The death of a loved one is a severe loss, one of the most difficult life crises. Accepting loss is a long process, during which values and beliefs are re-ev...