Have you ever experienced burning attacks of envy towards bloggers, acquaintances, friends or even loved ones? With the development of social networks, the creation of “personal brands” and the appearance of a perfect life, envy has become an epidemic that destroys us and our contacts with people. But believe me - it can be fixed! Lucy Sheridan, the world's first consultant on overcoming envy, talks in an accessible and positive way about how to cope with the harmful obsession with other people's opinions, stop being mentally competitive with others and getting upset with people who are in some way - then more successful than you. Practical tasks and cases developed by the author will restore your self-confidence and teach you to pay as much attention to yourself as you previously spent on others.