Criticism, dependence on other people’s opinions, fears, low self-esteem are what prevent you from being successful in your personal and professional life. The author is an experienced psychologist and gives everything you need to gain self-confidence. There is no room for doubt in this book. It is filled with power that will help you open new horizons. Thanks to practice, you: • Learn to protect your personal boundaries from unacceptable intrusions from others. • Learn how to respond to unsolicited advice and criticism. • Leave insecure behavior, self-justification and self-blame in the past. • You will stop evaluating yourself from the perspective of labels, templates and feel your self-worth. • You will not scold yourself for mistakes, but support yourself. • Deal with negative feelings: guilt, fear, anger, shame, get rid of attitudes that hinder a harmonious life. This publication is your personal guide to yourself, allowing you to become the person you dream of being.