Alla Pogozheva, MD, professor at the Research Institute of Nutrition, who has been working with the problem of nutrition to improve health for more than 20 years, offers a book on improving the quality of life for those suffering from type 2 diabetes. In the form of questions and answers, she very clearly and specifically reveals the concept of diabetes mellitus, its signs, parameters, complications, goals and reasons for the need to treat this disease. The author pays special attention to nutrition, which should be not only correct, but also tasty. She has collected 145 recipes - first and second courses, appetizers and desserts (with sweeteners, which are described in the first part of the book), which are suitable not only for treatment, but also for the prevention of disease, as well as for inclusion in the diet of healthy people as a variety daily menu.