We are building a body. 10 minutes a day - and you will have the body of your dreams
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Do you want to achieve your ideal figure? Burn fat and build muscle without leaving home or going to the gym? No matter how old you are, what gender you are or what your fitness level, this book will help you look and feel feel better. The book was also published under the title “Weight lifting is a waste of time.”
FL/295040/R
Data sheet
- Name of the Author
- Генри Элкайр
Джон Джекиш - Language
- Russian
- Translator
- А. А. Качалов