Do you know the feeling of emotional exhaustion? Do you worry about how to please others? Have you ever thought that you are doing all this to the detriment of your interests? If you, like many other women, are concerned about these issues, then you have come to the right place! Here is the first self-care guide that will help you find the courage you need to express your deepest needs and desires. You will learn:• Why so many women face emotional exhaustion;• How to develop a deeper form of self-love without limiting yourself "temporary respites" in a beauty salon or relaxing massages; • Why it is so important to "stay on your side" by uncovering your deepest emotional, psychological and spiritual needs. With this book, you will realize WHAT you really need to achieve confidence, peace and satisfaction . “You are alone” - and this is an indisputable fact!