Tai Chi Chuan. A complete guide to theory and practice
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Tai Chi Chuan is one of the most famous “internal” styles of Chinese martial arts. This is a rhythmic gymnastics that allows you to achieve harmony between the body, mind and energy of the universe, but, in addition, tai chi chuan provides the opportunity for real self-defense in battle. The author of the book is a practicing master of Chinese martial arts, a mentor at the Institute for the Study of Kung Fu of the Shaolin Monastery. The book is intended both for beginners and for those who want to improve their skills.
FL/266040/R
Data sheet
- Name of the Author
- Вон Кит Кью
- Language
- Russian
- Translator
- Юрий Всеволодович Бондарев
4 books by the same author:
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Tai Chi Chuan is one of the most famous “internal” styles of Chinese martial arts. This is a rhythmic gymnastics that allows you to achieve harmony between t...