How can we feel the taste of food, see the beauty of the world around us, or hear sounds? Due to awareness (being “here and now”) - and the more completely we are in this moment, the brighter all our experiences. In this book, Osho tells why it is so important for us, modern people, to be aware and how to do it at an accelerated pace of today's life. The best way out is to turn any action you take into meditation. Osho’s only advice is to stop thinking, switch to sensations, and then awareness will come by itself. “When you become more aware, you will be surprised - the same thing will happen as before, but the meaning of what is happening will change, it will take on a different meaning,” says Osho. The special value of the book is that in it you will find five techniques, used by Osho himself to maintain awareness. Read – and understand!