Mindfulness today. How to make meditation a part of your daily life?

Mindfulness today. How to make meditation a part of your daily life?

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FL/738822/UA
Ukrainian
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How can we feel the taste of food, see the beauty of the world around us, or hear sounds? Due to awareness (being “here and now”) - and the more completely we are in this moment, the brighter all our experiences. In this book, Osho tells why it is so important for us, modern people, to be aware and how to do it at an accelerated pace of today's life. The best way out is to turn any action you take into meditation. Osho’s only advice is to stop thinking, switch to sensations, and then awareness will come by itself. “When you become more aware, you will be surprised - the same thing will happen as before, but the meaning of what is happening will change, it will take on a different meaning,” says Osho. The special value of the book is that in it you will find five techniques, used by Osho himself to maintain awareness. Read – and understand!



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/738822/UA

Data sheet

Name of the Author
Бхагван Раджниш Шри
Language
Ukrainian
Release date
2015
Translator
Мария А. Харченко

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Mindfulness today. How to make meditation a part of your daily life?

How can we feel the taste of food, see the beauty of the world around us, or hear sounds? Due to awareness (being “here and now”) - and the more completely w...

Write your review

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