Is there a way to avoid cancer, diabetes, heart disease, Parkinson's and Alzheimer's? What is the best way to improve your fitness and stay young for a long time? What type of diet is most natural for a person? Robb Wolf, a biochemical researcher and one of the world's most sought-after health coaches, answers these questions in his new book, The Paleo Diet - Living Eating for Health. The book contains the latest research results in the fields of genetics, biochemistry and anthropology. Based on them, the author created an effective method for promoting health and preserving youth. You will learn how nutrition, simple exercise and small lifestyle changes can radically change your appearance and health for the better!