Why are we running? Theory, motivation, training
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Ronald Reng, himself a keen middle-distance runner in his youth, decided to revive the feeling of running that had been lost over the years and find an answer to the question: “Why do we run?” Along the way, he has to deal with ligament inflammation, heart rate meters and runner's euphoria, as well as his own fitness. He meets all kinds of runners: prisoners who find inner freedom once a week, or a woman who nearly became an outcast when she was one of the first to take up running in the 1950s. From all the stories described in the book, Ronald Reng's answer to the main question follows. For a wide range of readers.
FL/846694/R
Data sheet
- Name of the Author
- Рональд Ренг
- Language
- Russian
- Translator
- Сергей Эрикович Борич
Products from this category:
Ronald Reng, himself a keen middle-distance runner in his youth, decided to revive the feeling of running that had been lost over the years and find an answe...