Sports club for the lazy
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You don’t always have the time and opportunity to actively engage in sports to be in great shape. But you can find a moment to take care of yourself casually at work, in front of the TV, and even in bed. The training method proposed in this book will not require a lot of time, but will help you keep yourself in good shape and give you a boost of energy and optimism for a long time.
FL/469311/R
Data sheet
- Name of the Author
- Илона Одинцова Борисовна
- Language
- Russian
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You don’t always have the time and opportunity to actively engage in sports to be in great shape. But you can find a moment to take care of yourself casually...