Development of willpower. Lessons from the author of the famous marshmallow test
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In this book, famous psychologist and creator of the marshmallow test, Walter Mischel, proves that self-control is paramount to achieving success in life. But how can you develop self-control skills when faced with everyday challenges, such as losing weight or quitting smoking? Michel explains what willpower is and how to learn to control yourself in any situation. The bibliography is posted on the website The book is intended for everyone who wants to receive effective recommendations for developing willpower from the main expert in this topic. Published in Russian for the first time.
FL/494748/R
Data sheet
- Name of the Author
- Уолтер Мишел
- Language
- Russian
- Translator
- Владимир Иванович Кузин
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In this book, famous psychologist and creator of the marshmallow test, Walter Mischel, proves that self-control is paramount to achieving success in life....