“Explosive Philosophy” is a detailed instruction manual for the use of any male body. For those who have never done Bulgarian lunges in their lives and advanced users of the EZ barbell. For the “green” and those who have crossed the “equator” ". For those who need to shed those tired kilos, and for those who are clearly underweight. For those who do not yet have enough strength to move the Ruslan, and for those who want to decorate any beach with the relief of their body .Even for those who have neither the strength, nor the time, nor the money - only an irresistible desire to be in shape! Reading this book alone will not remove excess fat from the abdomen and will not increase the volume of the biceps to fifty centimeters, but it is guaranteed to pump up that brain a muscle with which you can finally understand that fitness has firmly entered our lives, like electric mail, a portable telephone and a three-layer peach-scented pipifax.