The book comprehensively covers the history and state of development of athletics. Materials concerning the modern system of competitions, competitive activity and the fundamentals of training athletes are presented. The technique and methodology for teaching athletics, building the training process for athletes and the rules of competitions are described in detail. The medical and biological foundations of women's sports training in athletics are revealed. The features of the use of non-training aids in the system of training and competitive activity of track and field athletes are presented. The basics of using athletics in the system of physical education and recreational activities are outlined.