If one morning, going to the mirror, you saw in the bright sunlight that the skin on your buttocks or stomach, which until recently could be compared to a peach, now looks more like an orange, then this book is for you. If you are confused, reading advertisements promising quick relief from the scourge called cellulite, then listen to our advice - after all, in order for the fight to be effective, you need to know the enemy in person. All kinds of salons and health centers offer a lot of procedures that get rid of the “orange peel” and "breeches". But it’s quite difficult to figure out on your own which of them you need. Most specialists who study this problem come to the conclusion that only an integrated approach to the treatment of cellulite gives results. With the help of our book you will learn in detail how to do this.