Hatha Yoga Pradipika

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"Hatha Yoga Pradipika" is a classic treatise on yoga written by an unknown author in the 15th century. In his work, the author explains the basic principles of hatha yoga, which is one of the most popular forms of yoga today. The book includes detailed instructions on asanas, pranayama, shuddhi, bandhas, nadis and other practices aimed at achieving harmony of body and mind.
"Hatha Yoga Pradipika" is an important source of knowledge for all yoga practitioners, both beginners and experienced yogis. This book contains the invaluable wisdom of ancient yogis, which helps to reveal the potential of each person and achieve inner harmony. "Hatha Yoga Pradipika" is not only a yoga textbook, but also a source of inspiration and discovery for every seeker of deep self-knowledge.
FL/427517/R
Data sheet
- Language
- Russian