Cognitive Behavioral Therapy for Dummies
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This book is intended to introduce the reader to cognitive behavioral therapy and the help it provides in solving common emotional problems, particularly in managing addictions. The authors describe effective methods for changing thinking and emotional reactions, and provide examples of real cases from their therapeutic practice. This book is your reliable companion on the path to improving your psychological state.
FL/498485/R
Data sheet
- Name of the Author
- Рена Бранч
Роб Уиллсон - Language
- Russian
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This book is intended to introduce the reader to cognitive behavioral therapy and the help it provides in solving common emotional problems, particularly in ...