How to activate your brain with walking, start the fat burning process, forget about fatigue in 13 minutes a day
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In general, there is no particular point in walking. It seems like a strange thing to do, just walking. But this is only at first glance. Every day, step by step, you will begin to become re-aware of your own body and discover the amazing in the ordinary. By choosing the right clothes and shoes, building your posture correctly, enlisting the support of an even pulse and deep breathing, you will change your body without even noticing how it happened.
FL/737291/R
Data sheet
- Name of the Author
- Арианна Валентино
- Language
- Russian
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In general, there is no particular point in walking. It seems like a strange thing to do, just walking. But this is only at first glance. Every day, step by ...