How can I lose weight? Lena Miro, fitness blogger #1, knows the answer to the main question of every real woman. Her weight loss method deals a triple blow to those extra pounds: it changes bad eating habits to healthy ones, provides a clear system of exercise at home and in the gym, and teaches you to look at the world with the daring look of someone who is fit and knows her worth. Demanding and purposeful, Lena knows when to give someone losing weight a “magic kick” and when to cheer her up with a joke. Lena guides readers with a firm hand to the goal: a slender and impressive figure. Down with the extra pounds, give me the coveted relief!