Perhaps a few extra pounds do not spoil your figure too much, especially when it is covered with clothes. But how you want to undress without embarrassment and feel your best. Lena Miro, a famous fitness blogger, also gained excess weight. She found strong words and the right body movements so that every woman could overcome fatigue, laziness and take care of herself. Many hundreds of girls and women have already followed her advice and lost weight with her. It doesn’t take much effort: look at yourself, open a book, get inspired and do a few exercises. If you repeat this 3 times a week, you will be in beach shape. Just follow this advice and your life will surely change for the better.