The Tao of Meditation, or Burning Hearts
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In this book, Dr. Stephen Wolinsky, one of the founders of the Institute of Quantum Psychology, suggests perceiving our experiences, experiences, thoughts, feelings as forms of energy, or consciousness. The author describes in detail 75 meditative practices. These different ways of focusing attention, developing awareness and introspection are intended to help a person gain deeper insight into his own essence. Such practices lead to inner transformation, clarity and peace.
FL/169162/R
Data sheet
- Name of the Author
- Стефен Волински
- Language
- Russian