The greatest trauma of human life is the loss of true being and integrity. To heal it, it is necessary to allow chaos to become a friend and teacher. Any attempts to hide from chaos, to make life stable and predictable end in failure: people are born in chaos, and attempts to resist it only lead to more chaos and suffering. The author invites readers to face what they have been afraid of for so long and understand that chaos not an enemy, but a friend. The exercises in the book will help readers experience a real encounter with inner chaos and understand that this encounter has become a meeting with their True Self.