Pimp yourself! A scientifically proven system for acquiring and consolidating healthy habits

Pimp yourself! A scientifically proven system for acquiring and consolidating healthy habits

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The system presented in this book offers everything you need to change yourself in 90 days. It has a huge evidence base - tens of thousands of people have already changed their lives for the better by following the proposed methodology. Whether you want to give up bad habits or, on the contrary, acquire useful ones, the system will work regardless of the task. Published in Russian for the first time.

FL/310142/R

Data sheet

Name of the Author
Джон Норкросс К.
Джонатон Норкросс
Кристин Лоберг
Language
Russian
Translator
Галина А. Федотова

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Pimp yourself! A scientifically proven system for acquiring and consolidating healthy habits

The system presented in this book offers everything you need to change yourself in 90 days. It has a huge evidence base - tens of thousands of people have al...

Write your review

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