In his new book, the classic of natural healing Gennady Malakhov talks in detail about the basics of digestive processes in the human body, about the rules of healthy and nutritious nutrition, which gives health, youth and vitality. You will learn how, by correctly combining various products, you can get rid of many diseases. We bring to your attention health tips and carefully selected recipes for simple and healthy dishes. Malakhov's books have helped millions of readers find health and returned them to a full life - they will help you too. Gennady Malakhov wishes you health and happiness!