How often have you been deceived in your life? Were you mistaken? How many times have you achieved goals that did not bring you happiness? What is true happiness and how to achieve it? How to stop tormenting yourself with endless worries about tomorrow and start enjoying every day you live? And, perhaps most importantly: how to stop copying someone else’s life and start living your own life? The answer is in this book. The author proposes to consider life from the perspective of inviolable life principles, thanks to which everyone can solve problems in all spheres of human life, the main ones of which are: health, well-being and personal relationships. Along with the principles, effective techniques will allow you to gain confidence in the future in the shortest possible time and begin to live life to the fullest now.