Ascending spiral. How neurophysiology helps cope with negativity and depression - step by step

Ascending spiral. How neurophysiology helps cope with negativity and depression - step by step

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FL/113348/R
Russian
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This book by renowned neurophysiologist Alex Korb offers effective and practical ways to use our knowledge of the brain to improve interpersonal relationships with others, relieve anxiety and worry, and reduce the burden of depressive thoughts and moods. If you or someone you know is prone to overthinking, self-deprecating thoughts, or depression, or if you simply want to improve your life by gaining knowledge about your brain that will make your life more understandable and satisfying, then this book is a real gift for you. this difficult path.

Published in Russian for the first time

FL/113348/R

Data sheet

Name of the Author
Алекс Корб
Language
Russian
Translator
Михаил Михайлович Попов

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Ascending spiral. How neurophysiology helps cope with negativity and depression - step by step

This book by renowned neurophysiologist Alex Korb offers effective and practical ways to use our knowledge of the brain to improve interpersonal relationship...

Write your review

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