If you picked up this book, you may be experiencing a crisis right now. Maybe these are problems at work and in business, fear of old age or illness, the loss of a loved one, or a difficult to describe feeling associated with the loss of life guidelines. Going through a crisis is difficult, and you are likely to feel hopelessness or even despair. Business coach and psychologist, author of several bestsellers Leonid Krol says that there is no “magic pill” to get out of a crisis.

If now your crisis makes you feel insignificant and unnecessary, or blame yourself for any mistake , or worry - it means these feelings have always lived in you. Only before, external circumstances were more favorable and you were better protected from your dragon. The crisis situation deprives the usual protections and exposes vulnerabilities. And those conditions that previously came rarely and were not very disturbing, now it has become impossible not to notice.

To overcome it, you need to understand yourself, but this will take time and effort. He offers his own coaching methodology that will help you identify the “dragon” - the main pain point of your crisis, learn to cope with it, find the strength to change and move in a new direction. Step-by-step instructions and exercises that can be performed while reading a book or as needed will help you along this path.

You bring to light those of your character traits, characteristics, habitual feelings and states that led you exactly to this individual crisis of yours, and by constant conscious contact with them, you weaken their tension, loosen the compulsion of your reactions. You have the opportunity to grow something new next to what you already have - with old feelings, thoughts, habits.

See what happens? Desires and dreams are not always easy. In words, at the level of generalizations, we all want to “get out of the crisis.” But we don’t yet see where exactly we are going to go. Desires are our main treasures and guiding stars. I don't want to say, like some coaches, that wanting is all we need. But it is a fact that detailed, specific, well-developed desires can become a powerful engine for moving forward.

For whom

For all those who are experiencing a crisis or want to better understand themselves.