Edition that you get on the hip is logical continuation of previous book of author of "Йогатерапия". Acquaints readers the simple and clear language of Сурья Дас with bases of yoga - art in that he is the real master and wise tutor of other practicing. Сурья tells about key concepts yogis complements that recommendations on her antistress application, about winning illness and troubles to practice internal smiles, about making of protective amulets, about that, how to come to an understanding with spirits and own soul, about practices of not only хатха-йоги but also свара-йоги, gives to recommendation on the improvement of health, helps to understand that individually will suit exactly to you.A publishing layout is stored in the format of PDF A4.