The Blue Book of Meditations is the magic wand that will save you in days of fatigue, depression and apathy. In the book you will find more than 40 techniques and meditations that open the door to the source of inner harmony and relief from stress. They were created to help those who are looking for a way out of the tension and pressure with which the life of modern man is saturated. Choose your meditation or combine them - and soon you will notice that your sleep has improved, your performance has increased, and instead of apathy and a feeling of hopelessness, you have calmness, vigor and self-confidence. Osho once again proves that in order to start living a happy and fulfilling life, you need to make very little effort. “It’s all about technique. Sometimes in a second you can grow as much as you could not even in many lifetimes. If the right technique is applied, your growth is like an explosion. These techniques come from thousands of years of experimentation. They were not invented by one person - they were developed by many seekers” (OSHO).