Iron Samson's unique system of isometric exercises
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Alexander Zass, nicknamed Iron Samson, is one of the greatest strongmen in world history. It was he who invented the exercises that in the 60s Americans began to call isometric or static and which today are the most popular and effective in the world! The book contains the most amazing story of Iron Samson, the philosophy and practice of isometric exercises, illustrated with almost 400 drawings.
FL/489147/R
Data sheet
- Name of the Author
- Александр Драбкин Семенович
Юрий Шапошников Владимирович - Language
- Russian
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Alexander Zass, nicknamed Iron Samson, is one of the greatest strongmen in world history. It was he who invented the exercises that in the 60s Americans bega...