Shungite is a healing stone, thanks to its special structure, capable of cleansing the body and curing diseases, from asthma and allergies to cardiovascular diseases. This mineral mainly consists of carbon, and its molecules - fullerenes - help all biological structures of the body work. Su-jok therapy - Tibetan methods of influencing special points on the hands. Having mastered the su-jok technique, you can get rid of joint pain, insomnia, shortness of breath, fatigue, problems with the gastrointestinal tract, as well as problems of male and female health. And finally, water. Its importance for the body is truly great - after all, our body is 75–80% water! You will learn to use a variety of drinks - from living water to cognac - for medicinal purposes. You will learn how much water you need to drink in order to get rid of excess weight and normalize metabolism, and not only that. One book - three keys to a healthy body and well-being! Gennady Mikhailovich Kibardin is a famous naturalologist, a supporter of natural methods of healing without drugs - which means , and side effects. For this book, he selected three of the best techniques that can easily be applied at home to treat 40 diseases.