Four infinite moods - loving kindness, compassion, сопереживающая gladness and равностность (impartiality) are are one of head stones of buddhistic contemplative practice. This book is practical guidance, that step by step directs a reader in development of the exceptionally powerful states of mind, transforming space of consciousness and anchorwomen us to compassionate activity.Author of book, doctor of Б. Alan Wallace is an energetic lecturer, progressive scientist and one of the most fruitful western authors and translators, working in area of the Tibetan buddhism. He tirelessly searches innovative methods to unite contemplative practices of buddhism with western science in an order to assist the deep study of mind.Into Russian language a book was translated by the buddhistic monk of the Russian origin, right worthy Лобсанг Тенпа. He known as an instructor on practices of realized, and also сооснователь, lecturer and co-ordinator of Fund of контемплативных researches and Russian association of Friends of Abbey of Шравасти.The publishing layout of book is stored in the format of PDF A4.