Unique program that allows to do a figure slender, to influence muscular framework and create correct proportions. Mostly our body looks badly from uneven development of muscles : one are strongly overloaded, other - receive less loading. Following the exercises presented in a book on loading of framework muscles, you will begin correctly to use the body. Only 5 exercises and 5 minutes in a day will change your figure. No devasting diets and high-intensive training, it is here important to be not overdiligent!