How meditation will change you. My personal experience
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This book is not a guide to meditation; it will not tell you about technique and practice. I wrote it for those who think that meditation is when you sit still with your eyes closed and thus relax. Indeed, killing time in this way would be pointless. But if you know that meditation is not relaxation, but hard work for developing the mind, then your opinion about it can change dramatically. True, such knowledge may immediately scare someone away - why complicate an already difficult life for yourself? However, this is already the second misconception. Meditation will greatly ease the burden of existence and at the same time provide the opportunity to discover amazing unlimited abilities in yourself that will help you discover not only the real you, but also how everything in the world really works. That’s exactly what my book is about. I shared my experiences, feelings, thoughts and experiences obtained as a result of many years of meditation practice so that you, dear readers, change your opinion about it.
Data sheet
- Name of the Author
- Елена Уварова
- Language
- Russian