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Secret of longevity of 100-years-old man. Experience of habitants of Country of an ascending sun how to save a health and to for
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Why in Japan does live longer? What is it caused? Researcher of this phenomenon of Юнко Такахаши left to Japan, to find out, what way of life her long-livers adhere to, that they eat, as they get along at worldly difficulties, as behave to love and family, what it is engaged in, what exercises execute.Collecting all information, she is divided by her with readers, that all could be as the Japanese long-livers and to save a clarity mind and healthy body up to 100 that are not the limit of our active life.
BK/38985196/R
Data sheet
- Name of the Author
- Такахаши of Юнко
- Language
- Russian
- Age
- 12
- Series
- Body and mind. Books that change you and your body
- Release date
- 2017
Reviews
Grade
Олександр
10/06/2023
10/06/2023
Секрет довголіття 100-річної людини - це книга, яка відкриває пе
Автор Юнко Такахаши пропонує нам унікальну можливість заглянути в життя та звички японців, які дозволяють їм жити довше та зберігати ясний розум і здорове тіло протягом усього віку. Книга не лише розкриває секрети довголіття, але й дає практичні поради та рекомендації, які можна легко впровадити в своє щоденне життя. Вона надихає на зміни у харчуванні, фізичній активності, способі спілкування та багато іншого. Ця книга - справжній джерело мудрості та корисної інформації для тих, хто прагне жити довго та щасливо. Рекомендую її всім, хто цікавиться здоров'ям та довголіттям!
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Why in Japan does live longer? What is it caused? Researcher of this phenomenon of Юнко Такахаши left to Japan, to find out, what way of life of придерж...