Sustainability. How to build immunity to stress, depression and burnout
Read a fragment
Instant download
after payment (24/7)
Wide range of formats
(for all gadgets)
Full book
(including for Apple and Android)
Each of us faces numerous problems and experiences on the way to a happy life. How to become a psychologically stable person? How to overcome fears and psychological trauma? What advice can you give to your children in a difficult situation for them? Dr. Christina Berndt, an outstanding journalist and popularizer of science, answered all the exciting questions in her best-selling book, relying not only on the social and psychological aspects of human perception, but also with a short educational course on biology and using many examples from everyday life.
FL/384185/R
Data sheet
- Name of the Author
- Кристина Берндт
- Language
- Russian
- Translator
- Д. Ю. Шамонова
Products from this category:
Each of us faces numerous problems and experiences on the way to a happy life. How to become a psychologically stable person? How to overcome fears and psych...