In this book, the famous journalist and author of the world-famous bestseller in the form of conversations, sincerely and simply teach her method of self-improvement, which has proven its effectiveness in practice. Step by step they teach you to live free from mental anxieties, at peace with yourself and with the people around you. Thanks to their advice, you will soon feel not like a victim of circumstances, but the creator of an interesting and exciting life. Translation: P. Tsymbarovich